Have you ever had to give feedback? Tell us your story…the good,  the bad, and the ugly.  What worked and what didn’t work. We will share your insights (and keep the story confidential of course).

Looking for more resources?  Let us know what you need and we will build it for you if we don’t have it already.  Or perhaps you have something you want to share.  Send it over and we will post it if it fits with our philosophies. (If not, we can yell at each other about it….we all need to get it out somehow!).

Send your requests, thoughts, ideas and resources to share to

12 + 11 =


Change Your Thoughts, Change the Game – #2

Watch the game as if it was a Mystery Movie What if we watched a game and truly let go of wanting anything out of that game for ourselves or for our players. What if we watched the game as if it was a mystery movie, and we were truly curious as to what will happen...

It’s a Start – #ValuesinSport

This week True Sport and the Canadian Centre for Ethics and Sport (CCES) hosted “The Values Proposition: Strengthening Sport in Canada” #ValuesinSport.  A summit forum to share the findings of a cross country tour through five cities discussing with Canadians the need...

Thank You = Feedback

Last week the Coaching Association of Canada (CAC) ran a campaign #ThanksCoach! to recognize the work, time and dedication that coaches put into their teams and their sport.  Sad that we have to have this gentle reminder, but at the same time, thanks to the CAC for...

#ThanksCoach! – Building Your Gratitude Muscle

Have you ever been in the drive-thru at Tim Horton’s for a coffee and when you get to the window to pay, the cashier informs you that the person in the car before paid for your coffee?  Flash back to that feeling of “ahhhh, wow, how nice was that!?” and you just want...

SAID Model

This model will help you to manage your emotions and say what needs to be said.

“Wake Up!”

Now more main stream then ever, Mindfulness is showing up in leadership development, and businesses all over North America.

Our Mission: Transforming the experience, 1 adult at a time.