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Yelling at Players is the Adult version of a temper tantrum!

With more recent news about fights between players, and parents on the ice with a hockey stick hitting people, I can't think of a better message to share from this link that I was just sent yesterday.  A heart warming (yes even in -50 degrees Celsius) a lesson from...

Change Your Thoughts, Change the Game Series – #5

Let me reference the stereo typical Canadian family whose kid(s) play hockey, and has the aspiration to either be in the NHL, on the Olympic team or play for the Canadian Junior team or even the Canada Games (happening as we speak!).  I would bet a case of beer (hey...

From Survive to THRIVE, #BellLetsTalk

As parents with kids in sports it is a non stop sprint from one event to the next.  Up at the crack of dawn, get yourself ready for work. Get the kids up and get them ready for school. Make lunches, breakfast, run upstairs to make sure all of them are up….and drag the...

Change Your Thoughts, Change the Game – #2

Watch the game as if it was a Mystery Movie What if we watched a game and truly let go of wanting anything out of that game for ourselves or for our players. What if we watched the game as if it was a mystery movie, and we were truly curious as to what will happen...

It’s a Start – #ValuesinSport

This week True Sport and the Canadian Centre for Ethics and Sport (CCES) hosted “The Values Proposition: Strengthening Sport in Canada” #ValuesinSport.  A summit forum to share the findings of a cross country tour through five cities discussing with Canadians the need...

Thank You = Feedback

Last week the Coaching Association of Canada (CAC) ran a campaign #ThanksCoach! to recognize the work, time and dedication that coaches put into their teams and their sport.  Sad that we have to have this gentle reminder, but at the same time, thanks to the CAC for...

#ThanksCoach! – Building Your Gratitude Muscle

Have you ever been in the drive-thru at Tim Horton’s for a coffee and when you get to the window to pay, the cashier informs you that the person in the car before paid for your coffee?  Flash back to that feeling of “ahhhh, wow, how nice was that!?” and you just want...

SAID Model

This model will help you to manage your emotions and say what needs to be said.

“Wake Up!”

Now more main stream then ever, Mindfulness is showing up in leadership development, and businesses all over North America.

Our Mission: Transforming the experience, 1 adult at a time.